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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

The Science of Aging: Does 3rd Shift Age You Faster?

Nearly 15% of full-time workers in the United States perform shift work. For many, the critical question is: does 3rd shift age you? The evidence points to a complex relationship between nighttime work and the body's aging process.

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