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Do people still work at 75? Understanding the growing trend of senior employment

4 min read

According to the U.S. Bureau of Labor Statistics, the number of people aged 75 and older in the labor force is projected to grow by 96.5% between 2020 and 2030, making it the fastest-growing age group in the workforce. This means that the answer to, "Do people still work at 75?" is a resounding yes, and the trend is accelerating.

Quick Summary

An increasing number of adults over 75 are remaining in the workforce due to a combination of financial necessity and a desire for social engagement and purpose. While some face challenges like ageism, others are thriving with flexible roles that leverage their experience, and this demographic shift presents both opportunities and considerations for individuals and employers.

Key Points

  • Growing workforce segment: The number of working adults aged 75 and older is rapidly increasing, with U.S. Bureau of Labor Statistics projections indicating nearly 100% growth between 2020 and 2030.

  • Diverse motivations: People work past 75 for various reasons, including financial necessity due to insufficient retirement savings and a desire for purpose, social engagement, and physical and mental stimulation.

  • Positive health outcomes: Research suggests that working longer can be linked to improved cognitive function, better mental health, and greater longevity, especially when the work is meaningful and not overly stressful.

  • Prevalence of flexible and bridge jobs: Many older workers transition into part-time, self-employment, or consulting roles that offer greater flexibility and less physical strain, often referred to as 'bridge jobs'.

  • Significant challenges exist: Older workers often face age discrimination, technology-related skill gaps, health limitations, and caregiving responsibilities.

  • Experience is highly valued: Decades of experience, strong work ethic, and institutional knowledge make older employees a valuable asset to many companies, with many thriving in mentoring or advisory positions.

  • Phased retirement is a growing option: Gradual retirement, where individuals reduce their hours over time, is becoming more common, allowing for a smoother transition from full-time work to retirement.

In This Article

Why are people still working past 75?

The decision to continue working well into the traditional retirement years is a complex one, influenced by a mix of financial, health, and personal factors. For some, it is a choice driven by purpose, while for others, it is a necessity fueled by economic realities.

Financial necessity and security

One of the most significant motivators for working past 75 is financial. The retirement landscape has changed dramatically over the decades, with the decline of traditional pensions in favor of 401(k) plans. Many older adults find their retirement savings insufficient to cover the rising costs of living, healthcare, and extended lifespans.

  • Insufficient savings: A substantial portion of older workers do not have adequate retirement savings, forcing them to continue working to cover expenses.
  • Higher costs: Healthcare expenses and other costs tend to increase with age, making a supplementary income source necessary to maintain a comfortable lifestyle.
  • Social Security maximization: Delaying the collection of Social Security benefits can significantly increase the monthly payout. Working longer allows individuals to wait until age 70 to maximize their benefits.

Health, purpose, and social engagement

Financial reasons are not the only driver. Many older adults who are healthy enough to continue working choose to do so for personal fulfillment. Research shows that staying engaged and active can have significant health benefits.

  • Mental and physical health: Studies have linked working past 65 with improved cognitive function, lower rates of depression, and a reduced risk of death. The mental stimulation and routine of a job keep the mind agile.
  • Sense of purpose: A job can provide a crucial sense of purpose, identity, and structure to daily life that many retirees find they miss. It offers a way to feel useful and contribute to society.
  • Social connections: The workplace provides a built-in social network, which helps combat loneliness and social isolation. Continued interaction with colleagues of different ages can be particularly beneficial.

The modern senior workforce: Opportunities and challenges

The profile of the older worker is evolving. Many are not in physically demanding roles but rather transitioning to more flexible, less stressful positions. However, the path isn't without obstacles, and the experience varies greatly depending on the individual's health and financial situation.

Opportunities for older workers

  • Valuable experience: Older workers bring decades of experience, expertise, and a strong work ethic to the table. This institutional knowledge is highly valued by many employers.
  • Flexible work: The rise of remote work and the gig economy has created more opportunities for flexible work arrangements, such as part-time or consulting roles, that appeal to older adults.
  • Mentorship roles: Senior workers can serve as valuable mentors to younger employees, helping with knowledge transfer and bridging generational divides within an organization.
  • Bridge employment: Many transition to less stressful or part-time jobs—sometimes called "bridge jobs"—that serve as a stepping stone into full retirement.

Challenges for older workers

  • Ageism: Older workers frequently face discrimination in hiring, promotions, and training opportunities. Many employers hold incorrect stereotypes about an older worker's adaptability and technological skills.
  • Health issues: While many are healthy, the prevalence of age-related health issues, chronic conditions, and slower recovery from injury can present challenges. Accommodations may be necessary.
  • Technological gaps: Rapid technological advancement can be a hurdle, though many older workers are eager and capable of learning new skills, especially with proper training and support.
  • Caregiving duties: A growing number of older adults are also caregivers for their own aging parents, spouses, or even grandchildren, which adds to their responsibilities.

Working past retirement: Choices and considerations

Feature Working by Choice (Lifestyle) Working by Necessity (Survival)
Primary Motivation Personal fulfillment, purpose, social engagement, using skills. Insufficient retirement savings, rising costs, covering debt.
Financial Status Already have sufficient savings; work provides extra income for travel or hobbies. Dependent on current income to cover basic living expenses.
Job Type Often flexible, part-time, or bridge employment in a preferred field. Could be demanding, physically taxing, or a gig economy role to make ends meet.
Work-Life Balance High degree of control over hours and workload, prioritizing flexibility. May have little control over schedule and feel pressure to work despite physical limitations.
Emotional Impact Increased satisfaction, happiness, and sense of identity. Can lead to increased stress, burnout, and emotional strain.
Health Considerations Use work to stay physically and mentally active; prioritize health. Potential to negatively impact health if job is physically demanding or stressful.

Conclusion

As life expectancy increases and retirement patterns evolve, it is increasingly common to find people working well past the age of 75. This growing segment of the workforce is not a monolith; it includes individuals who choose to work for purpose and social connection, as well as those who must continue for financial survival. The modern landscape offers more flexibility, with a shift toward bridge jobs and part-time roles that allow older adults to leverage their extensive experience. However, persistent challenges like ageism and health considerations must be addressed by both employers and policymakers to create truly inclusive workplaces. The growing number of seniors in the workforce signals a fundamental change in how society views later life, moving beyond the traditional image of full retirement towards a more active, purpose-driven model.

Learn more about policies supporting older workers and financial planning strategies at the National Council on Aging website.

Frequently Asked Questions

Yes, it is perfectly legal to be employed at 75. Federal laws, such as the Age Discrimination in Employment Act (ADEA), protect workers aged 40 and older from discrimination based on age. Employers cannot force someone to retire simply because they have reached a certain age.

People in their late 70s often hold jobs that leverage their extensive experience and offer flexibility. Common roles include consulting, advisory positions, part-time retail, self-employment, freelance work, and mentorship. Many also find fulfilling roles in industries like education, finance, or customer service.

Studies show that continuing to work can lead to numerous health benefits, including better cognitive function, reduced risk of dementia, lower rates of depression, and improved overall physical health. The social and mental stimulation of a job helps keep both the mind and body active.

Unfortunately, age discrimination remains a significant barrier for many older workers, who may face bias in hiring, promotion, and training. Employers may hold stereotypes about their technological skills or adaptability, despite evidence to the contrary.

For many, financial necessity is the primary driver for working past 75. This is often due to insufficient retirement savings, the rising cost of living, significant debt, or the desire to maximize Social Security benefits by delaying their claim.

Bridge employment refers to a transitional job that older workers take after leaving a career-long position but before fully retiring. These jobs are often part-time, less stressful, and allow individuals to ease into retirement gradually while staying active and earning income.

Employers may need to offer flexible work arrangements, address potential health and ergonomic needs, and provide ongoing training to help older employees keep pace with technology. However, many progressive employers recognize and value the experience and loyalty that senior workers bring.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.