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How does AARP save you money on groceries? Your ultimate savings guide

4 min read

With food prices consistently on the rise, seniors are increasingly seeking ways to stretch their grocery budgets. Fortunately, an AARP membership offers a variety of avenues for members to save money on groceries through rewards, discounts, and valuable coupon access.

Quick Summary

AARP helps members save on groceries primarily through the AARP Rewards program, where earned points can be redeemed for gift cards for major food retailers. Savings also come from exclusive discounts on select meal delivery services and access to a comprehensive online coupon platform for printable and digital deals.

Key Points

  • AARP Rewards Program: Earn points for everyday activities like quizzes and exercise, then redeem those points for grocery store gift cards.

  • Meal Delivery Service Discounts: Access special savings on services like Silver Cuisine by bistroMD, making healthy, delivered meals more affordable.

  • Online Coupon Portal: Use AARP's curated section to find and print thousands of digital coupons for major brands and local grocery items.

  • Access to Senior Discounts: Find an aggregated list of senior discounts offered by various supermarkets, helping you plan your shopping for maximum savings.

  • Walmart+ Membership Discount: AARP members are eligible for a discount on an annual Walmart+ membership, which includes free grocery delivery on orders of $35 or more.

In This Article

Unlock Grocery Discounts with Your AARP Membership

For many Americans over the age of 50, managing a fixed income means being vigilant about every purchase. Food is one of the most significant and essential household expenses, and finding ways to reduce its cost can have a major impact on a monthly budget. Your AARP membership, known for offering a wide array of benefits, provides several distinct strategies for reducing your grocery bill. While it's a common misconception that AARP offers a single, universal grocery discount, the reality is far more comprehensive and flexible, involving multiple saving opportunities designed to fit different shopping habits.

The Power of AARP Rewards

One of the most effective ways AARP members can save on groceries is through the AARP Rewards program. This free loyalty program allows members to earn points by engaging in various activities on the AARP website and app, such as taking health quizzes, reading articles, watching videos, and playing games. AARP members earn 50 percent more points than non-members, significantly accelerating their earning potential.

How to leverage AARP Rewards for groceries

  • Earn Points: Accumulate points daily by completing easy, health-focused activities or interacting with AARP content.
  • Redeem for Gift Cards: Points can be redeemed for gift cards from major retailers, including many supermarkets and drugstores where groceries can be purchased. A $5 or $10 gift card can be a regular, tangible reward for minimal effort.
  • Link Health Apps: Syncing your fitness tracker or health app with AARP Rewards can also earn you points for hitting daily activity goals, turning your healthy habits into grocery money.

AARP Discounts on Meal Delivery Services

Beyond traditional grocery store shopping, AARP offers members valuable discounts on specific meal delivery services, catering to those who prefer the convenience of having healthy meals sent directly to their homes. These services can be a great option for seniors seeking both healthy and cost-effective eating solutions.

For example, members can receive special discounts on services like Silver Cuisine by bistroMD. These prepared meal delivery services often offer percentage discounts or savings on your first order, allowing you to try the service at a reduced price.

Finding Local and National Grocery Coupons

For members who prefer a more traditional approach to saving, AARP also serves as a portal to a wealth of coupons and local deals. Through partnerships with various coupon providers, AARP directs members to thousands of printable and digital coupons for groceries and household goods.

How to maximize coupon savings

  1. Visit the AARP website: Navigate to the shopping and grocery section of the AARP website.
  2. Access the Coupon Portal: Look for links to printable coupons for leading brands and local deals.
  3. Combine with Sales: Use these coupons in conjunction with weekly store sales to maximize your savings. Stacking a manufacturer's coupon with a store sale can result in substantial price reductions.

Distinguishing AARP Benefits from Senior Discounts

It's important to understand the difference between AARP-negotiated discounts and general senior discounts that many grocery stores offer. While AARP maintains a list of supermarkets that provide senior discounts on specific days, these are not necessarily AARP-exclusive deals and are open to anyone meeting the store's age requirement. AARP simply aggregates this information for its members as a helpful resource.

How AARP enhances senior discounts

By compiling this information, AARP saves members the time and effort of searching for senior discounts individually. The AARP website clearly lists participating grocery chains and their eligibility requirements, helping members plan their shopping trips to align with discount days.

Comparison: AARP Savings Methods for Groceries

Feature AARP Rewards (Gift Cards) Meal Delivery Discounts Coupon Portal Access
Mechanism Earn points through activities, redeem for gift cards Special pricing on prepared meal services Access to thousands of printable and digital coupons
Effort Required Ongoing engagement with AARP content and programs One-time sign-up and purchase Regular checking and printing/loading coupons
Flexibility Highly flexible, can be used at many stores Limited to specific delivery services Flexible, can be used on many brands and items
Best For Consistent savings over time, free rewards Those who prioritize convenience and healthy, portion-controlled meals Traditional shoppers who enjoy clipping coupons

Expert Tips for Supermarket Success

To fully capitalize on your AARP membership and other cost-saving strategies, consider these expert tips for smarter grocery shopping:

  • Plan Ahead: Create a weekly meal plan to make a targeted shopping list. This prevents impulse buys and helps you use all ingredients before they spoil.
  • Shop the Perimeter: The outer perimeter of most grocery stores contains fresh produce, dairy, and meat. Shopping here first can help you focus on healthier, whole foods and avoid highly processed and often more expensive packaged items in the middle aisles.
  • Use Store Loyalty Programs: Always sign up for and use your local grocery store's loyalty card or app. These often provide exclusive discounts and sales. AARP benefits, such as a Walmart+ membership discount, can be layered on top of these programs.
  • Don't Fear the Freezer: Frozen fruits and vegetables are often picked at peak freshness and can be a more economical choice than fresh options, especially for out-of-season produce.

Conclusion: A Multi-Faceted Approach to Savings

In summary, how does AARP save you money on groceries? It doesn't use a single magic bullet but rather provides a toolkit of resources that, when used together, can lead to substantial savings. From earning gift cards through the AARP Rewards program to accessing exclusive meal delivery discounts and a robust online coupon portal, members have multiple ways to reduce their food expenses. By leveraging these benefits and combining them with smart shopping habits, AARP members can make a significant and positive impact on their grocery budget.

For more information on AARP membership benefits, visit the official AARP website. Learn more about AARP's membership benefits

Frequently Asked Questions

AARP does not negotiate a single, universal discount with a specific grocery store. Instead, they provide access to a discount portal and aggregate a list of general senior discounts offered by various stores like Fred Meyer, Albertsons, and Harris Teeter on certain days of the week.

While anyone can sign up for the AARP Rewards program for free, AARP members receive a 50 percent boost in points earned for activities, making it much easier to redeem points for valuable rewards like grocery gift cards.

Yes. The coupons available through AARP's portal are often manufacturer's coupons, which can be combined with existing store loyalty card discounts and sales for maximum savings. Always check the coupon's terms and conditions.

AARP offers special discounts on a variety of meal delivery services. A notable example is Silver Cuisine by bistroMD, which provides members with savings on healthy, prepared meals delivered directly to their homes.

The AARP website provides a 'Find Discounts' tool where you can search for local deals and coupons by your zip code. This helps you discover available promotions and senior discounts in your immediate area.

The Walmart+ discount for AARP members includes free unlimited grocery delivery on orders over $35, but it also provides other benefits like free shipping on walmart.com, and savings on fuel at participating stations.

Yes, through the AARP Rewards program, members can redeem their earned points for eGift cards from various grocery and drugstore retailers. This allows you to essentially trade your rewards points for free groceries.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.