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How much does the average 70 year old have in savings?

5 min read

According to the Federal Reserve's most recent Survey of Consumer Finances, the average household retirement savings for those aged 65 to 74 is around $609,230, which answers the question, "How much does the average 70 year old have in savings?" However, a more realistic figure for many is the median of $200,000, revealing a significant difference across financial situations.

Quick Summary

The average retirement savings for households in their late 60s to early 70s is over $600,000, but this figure is skewed by high earners. A more typical figure for this age group is the median savings of $200,000, and several factors influence this wide range of financial preparedness.

Key Points

  • Average vs. Median: The average household retirement savings for 65–74 year olds is ~$609,230, but the median is a more typical ~$200,000, revealing a significant wealth gap.

  • Net Worth vs. Savings: Overall net worth for this age group is also highly variable, with a median of $410,000 compared to an average of $1.78 million.

  • Healthcare Costs: Medical and long-term care expenses can be one of the largest financial burdens in retirement and must be factored into financial planning.

  • Social Security Strategy: Delaying Social Security benefits until age 70 can substantially increase your monthly income, reducing reliance on personal savings.

  • Withdrawal Strategy: Employing a sustainable withdrawal strategy, like the 4% rule, helps ensure retirement savings last for your entire lifetime.

  • Factors Influence Financial Picture: Lifetime earnings, debt, inflation, and investment choices all shape a senior's financial security far more than any single benchmark.

In This Article

Understanding the Difference: Average vs. Median

When trying to determine how much the average 70-year-old has saved, it is critical to understand the distinction between average (mean) and median figures. The average is calculated by adding all data points together and dividing by the number of data points. This can be misleading in financial contexts because a small number of extremely wealthy individuals can dramatically inflate the average. The median, by contrast, represents the midpoint of the data, meaning half of the households have less than this amount and half have more. It offers a much more accurate picture of what a "typical" 70-year-old has saved.

Official Data on Senior Savings

Based on the most recent Federal Reserve Survey of Consumer Finances (SCF), the figures for households aged 65-74 provide the clearest insight:

  • Average Retirement Savings: $609,230. This figure is heavily influenced by a small portion of the population with very high savings balances.
  • Median Retirement Savings: $200,000. This is the amount that a typical household in this age range has in their retirement accounts. For many, this is a more relatable benchmark.

It's also important to look at total household finances, not just retirement accounts. Net worth, which includes all assets minus all debts, is another key metric from the same Federal Reserve survey for the 65-74 age group:

  • Average Net Worth: $1.78 million
  • Median Net Worth: $410,000

These numbers reveal that many 70-year-olds have significant assets outside of traditional retirement accounts, such as real estate, but also that wealth distribution is uneven, with the median net worth being far lower than the average.

Factors Influencing Savings at Age 70

There is no single magic number for retirement savings. A 70-year-old's financial position is the culmination of decades of financial decisions and life events. Several factors significantly influence a senior's savings and financial security:

  • Lifetime Earnings: Higher income throughout a career generally leads to greater savings potential. Conversely, lower income brackets are often associated with minimal retirement savings and greater reliance on Social Security.
  • Debt Levels: Many 70-year-olds carry debt, including mortgages, home equity loans, and credit card balances. The typical 70-year-old carries around $135,000 in debt, which impacts their overall financial health.
  • Health and Long-Term Care Costs: Healthcare is a major expense in retirement. While Medicare covers many costs, it doesn't cover everything. Long-term care needs can quickly deplete savings, and long-term care insurance can be expensive. A couple retiring at 65 may need hundreds of thousands of dollars just for healthcare expenses throughout retirement.
  • Longevity: People are living longer, which means retirement savings must stretch over more years. This puts pressure on a retiree's budget and withdrawal strategy.
  • Investment Strategy: The way savings were invested over time, including diversification and risk tolerance, plays a huge role. For those at 70, investment strategies should typically shift towards capital preservation and generating income, but this requires careful balancing to avoid inflation risk.

Comparison of Key Financial Metrics for Seniors

To highlight the wide range of financial realities, this table compares average and median figures for households in the 65-74 age bracket, using data from the Federal Reserve and other sources.

Metric Average (Mean) Median
Retirement Savings (Fed) ~$609,230 ~$200,000
Retirement Savings (Empower)* ~$994,140 ~$432,043
Net Worth (Fed) ~$1.78 Million ~$410,000
Total Savings (Fed) ~$100,250 Not available

*Note: Empower data reflects retirement account balances for a slightly different sample and time period.

Managing Finances in Your 70s

For many, reaching 70 means transitioning from accumulating wealth to drawing it down. A strategic approach is vital for making savings last a lifetime. Here are some critical steps:

  1. Develop a Sustainable Withdrawal Strategy: The 4% rule is a common guideline, suggesting withdrawing no more than 4% of your savings in the first year of retirement and adjusting for inflation thereafter. This strategy is designed to make savings last for 30 years or more.
  2. Delay Social Security Benefits: For each year you delay claiming Social Security benefits past your full retirement age (up to age 70), your benefit increases, providing a significant boost to your fixed income. This can reduce the amount you need to withdraw from your savings.
  3. Plan for Healthcare Expenses: Assess your projected healthcare costs, including Medicare premiums, deductibles, and out-of-pocket expenses. Consider if a Medicare Advantage plan or Medigap policy is right for you. Also, explore options for long-term care insurance or alternative strategies for covering potential future care needs.
  4. Stay on Top of Required Minimum Distributions (RMDs): Beginning at age 73 (as of 2023), you must start taking RMDs from tax-deferred retirement accounts like 401(k)s and traditional IRAs. Failure to do so can result in substantial penalties. Work with a financial professional to plan these withdrawals in a tax-efficient manner.
  5. Review Your Portfolio: As you get older, your investment strategy should focus more on wealth preservation rather than aggressive growth. Consider rebalancing your portfolio to include a more conservative mix of assets, such as bonds, to minimize risk. However, be sure to maintain some growth potential to outpace inflation.

A Lifelong Journey of Financial Well-Being

Whether a 70-year-old has savings that align with the average or median is only part of the story. The key is to have a comprehensive financial plan that accounts for individual circumstances, goals, and potential future expenses. For those who feel behind, strategies like optimizing Social Security benefits, managing withdrawals carefully, and mitigating debt can make a meaningful difference.

Ultimately, financial well-being in your senior years is not just about a single number but about creating a sustainable strategy that ensures peace of mind. Continuing to educate yourself and adapting your plan as your needs change is crucial for a comfortable and secure retirement. For more detailed information on consumer finances, the Federal Reserve Board's Survey of Consumer Finances offers comprehensive data https://www.federalreserve.gov/econres/scf/dataviz/scf/table/.

Conclusion

The question of how much the average 70-year-old has in savings reveals a wide and varied financial landscape. While the average figure can seem high, the median provides a more grounded perspective on the typical retiree's nest egg. This highlights the importance of individual planning, prudent decision-making, and adapting to changing circumstances. A financially secure retirement is possible with a strategic approach to managing income, investments, and expenses throughout your later years.

Frequently Asked Questions

The average (mean) is the total savings divided by the number of people, which can be skewed by a few high-earning individuals. The median is the midpoint, meaning half of the people have more and half have less, providing a more realistic picture of typical savings.

No, the retirement savings figures typically refer to retirement accounts like 401(k)s and IRAs. Total net worth, which is a different metric, includes all assets like real estate, vehicles, and investments, minus any debts.

It is not too late. You can boost your retirement income by delaying Social Security benefits until age 70, reducing expenses, managing a sustainable withdrawal rate, and consulting a financial advisor to create a personalized plan.

Healthcare is a significant and often unpredictable expense in retirement. Planning for premiums, deductibles, and especially potential long-term care needs is essential to prevent these costs from eroding your savings.

For most tax-deferred retirement accounts, Required Minimum Distributions (RMDs) must begin at age 73 (as of 2023). It is crucial to understand and plan for these withdrawals to avoid tax penalties.

A widely used guideline is the 4% rule, which suggests withdrawing 4% of your portfolio's value in the first year of retirement, adjusted for inflation annually. This strategy is designed to make your savings last for 30 years.

Yes, it is generally recommended to shift toward a more conservative investment strategy that prioritizes capital preservation and steady income over aggressive growth to minimize the risk of market volatility affecting your nest egg.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.