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How much is NZ pension per week? Your guide to 2025 rates

3 min read

As of April 1, 2025, New Zealand Superannuation (NZ Super) weekly rates have been updated, providing a valuable base income for eligible retirees. If you're wondering how much is NZ pension per week, the amount depends heavily on your living situation and tax circumstances, as this authoritative guide will explain.

Quick Summary

The weekly NZ pension amount varies depending on your living situation, with a single person living alone receiving about $538 and a couple around $828 (each) after tax, as of April 2025.

Key Points

  • Weekly Rates Depend on Living Situation: As of April 2025, NZ pension rates vary significantly based on whether you are single or in a couple, and if you live alone or share accommodation.

  • NZ Super is Taxable: The amount you receive is influenced by your tax code ('M' for standard), which can change if you have other income from work or investments.

  • Eligibility Requirements Include Residency: To qualify, you must be 65 or older, a citizen or permanent resident, and have lived in NZ for a specific period, which is gradually increasing.

  • Application is Not Automatic: You must apply through Work and Income (MSD) up to 12 weeks before your 65th birthday to start receiving payments on time, as they are not backdated.

  • Supplementary Income is Often Necessary: Financial research indicates that NZ Super alone may not be sufficient for a comfortable retirement lifestyle, making personal savings like KiwiSaver crucial.

  • Other Support is Available: For those on low incomes, additional benefits like the Accommodation Supplement or Disability Allowance may provide extra financial assistance.

In This Article

Understanding New Zealand Superannuation (NZ Super)

New Zealand Superannuation, or NZ pension, is a government payment for eligible residents aged 65 or older. Generally, it is not income or asset-tested, providing a stable income for many retirees. However, the actual amount received can be affected by your tax code and any other income. Rates are reviewed annually to align with wage growth.

2025 Weekly and Fortnightly Rates (After Tax)

The table below shows the after-tax weekly and fortnightly rates for 1 April 2025 to 31 March 2026, for those on the standard 'M' tax code. Payments are made fortnightly.

Category Weekly Rate (Approx.) Fortnightly Rate
Single, living alone $538.42 $1,076.84
Single, sharing accommodation $497.00 $994.00
Couple, both qualifying $828.34 each $1,656.68 (combined)
Couple, one partner qualifies $414.17 (for eligible partner) $828.34 (for eligible partner)

These figures are based on the 'M' tax code, which is standard if NZ Super is your main income and you have no student loan. Your living situation directly impacts the amount received.

The Impact of Tax Codes on Your Pension

Your tax code affects your net NZ Super payment. If you have other income (e.g., work, investments, overseas pension), your tax code may change from 'M' to a secondary tax code (like 'S' or 'SH'), resulting in higher tax on your NZ Super. It's vital to inform Work and Income (MSD) of all income to ensure the correct tax code and payment amount.

NZ Super Eligibility Criteria

Eligibility requires meeting age, residency, and time-in-NZ criteria.

  • Age: You must be 65 or older.
  • Residency: You need to be a NZ citizen, permanent resident, or hold a residence class visa.
  • Time in NZ: You must have lived in New Zealand for a specific number of years since age 20, including at least 5 years since age 50. The total years required depends on your birth date, increasing for those born after July 1959.

The Application Process

Applying is necessary; it's not automatic. You can apply up to 12 weeks before your 65th birthday via the MyMSD online portal, providing identity and residency proof. Applying late means payments won't be backdated.

The SuperGold Card

Around your 65th birthday, you will automatically receive a SuperGold Card, offering discounts and free/cheaper public transport.

NZ Super vs. Cost of Living

While NZ Super provides a foundation, studies, such as those from Massey University, suggest it may not fully cover a comfortable retirement lifestyle for many. Supplementing with savings like KiwiSaver is often recommended to bridge this gap. These studies provide useful benchmarks for retirement costs.

Additional Payments and Support

Low-income retirees may be eligible for extra support:

  • Accommodation Supplement: Helps with housing costs.
  • Disability Allowance: Assists with disability-related expenses.
  • Community Services Card: Reduces health costs.

Conclusion

To answer how much is NZ pension per week, the amount varies based on living situation and tax, providing a reliable retirement base. As of April 2025, weekly after-tax rates range from around $414 to $538. However, due to living costs, supplementing with personal savings is often advised for a comfortable retirement. Understanding eligibility and tax is crucial for maximizing your pension.

For more detailed information, visit the official Work and Income website. Work and Income NZ Superannuation

Frequently Asked Questions

As of April 1, 2025, an eligible single person living alone receives approximately $538.42 per week, or $1,076.84 fortnightly, after tax (based on the standard 'M' tax code).

For a couple where both partners qualify, the combined weekly after-tax payment (M tax code) is approximately $1,656.68 ($828.34 each) as of April 2025. If only one partner qualifies, the eligible partner receives approximately $414.17 per week.

Yes, if you continue to work after 65, your NZ Super is still taxable income. If your earnings from work are higher than your pension, you will be on a different tax code (e.g., 'S'), which will result in a higher tax deduction from your NZ Super payments.

You can apply online via the MyMSD portal or by visiting a Work and Income office. You can start the application process up to 12 weeks before your 65th birthday.

No, you must apply for NZ Superannuation; it is not paid automatically when you turn 65. If you do not apply on time, your payments will not be backdated to your birthday.

For many, NZ Super provides a solid foundation but is not enough for a comfortable retirement lifestyle, especially given rising living costs. It is often recommended to have additional savings, such as through KiwiSaver, to supplement your pension.

The SuperGold Card is a discount card for seniors that you receive automatically when you turn 65. It offers discounts on products, services, and free or cheaper public transport.

Receiving an overseas pension can affect the amount of NZ Super you are entitled to. This is particularly true if there is a social security agreement between New Zealand and the country from which you receive the other pension.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.