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How much pension do I get at 62?

4 min read

Claiming Social Security at age 62 can result in up to a 30% reduction in monthly benefits compared to waiting for your full retirement age. Understanding this financial impact is crucial for anyone wondering, "How much pension do I get at 62?" and for planning their retirement effectively.

Quick Summary

Claiming Social Security benefits at age 62 means accepting a permanent reduction in your monthly payment, with the exact amount depending on your birth year and earnings history; waiting until your full retirement age or later can significantly increase your monthly income.

Key Points

  • Claiming at 62 results in a permanent reduction: Starting Social Security at the earliest age, 62, leads to a lifetime benefit reduction of up to 30% compared to waiting for your full retirement age (FRA).

  • Full Retirement Age is key: The amount of reduction depends on how many months you claim benefits before your FRA, which is 67 for those born in 1960 or later.

  • Maximum benefit is set annually: The maximum possible benefit at 62 depends on your earnings and the annual Social Security formula. In 2025, the maximum benefit for a 62-year-old was $2,831 per month.

  • Use official tools for an estimate: The most accurate way to determine your potential benefit is to use the Social Security Administration's online calculators and access your personal earnings record via a "my Social Security" account.

  • Spousal and survivor benefits are impacted: Claiming early can also lead to a lower potential survivor benefit for your spouse, as it is based on your benefit amount.

  • Working while receiving benefits has limits: If you work after claiming benefits at 62 and earn over a certain limit, your benefits may be temporarily withheld until you reach your FRA.

  • Factors like health and longevity matter: Your decision should be influenced by your health status, life expectancy, and other sources of retirement income.

  • Maximize benefits by waiting: For every year you delay claiming benefits past your FRA (up to age 70), you receive an 8% increase in your annual benefit.

In This Article

Understanding Social Security and Early Retirement

Many people look forward to retirement and wonder when they can start receiving their pension. In the U.S., for most, this 'pension' refers to Social Security retirement benefits, and age 62 is the earliest you can begin collecting. However, starting benefits early comes with a significant and permanent reduction in your monthly payment, a trade-off for receiving checks over a longer period.

The Impact of Full Retirement Age (FRA)

Your full retirement age (FRA) is the age at which you can receive 100% of your earned Social Security benefits. This age has been gradually increasing over the years based on your birth year. For anyone born in 1960 or later, the FRA is 67. Claiming benefits at 62 means you are starting five years earlier than your FRA, resulting in the maximum possible reduction.

Benefit Reduction Calculation Social Security reduces your benefits by a certain percentage for each month you claim before your FRA. The reduction is calculated in two stages:

  • For the first 36 months early: Your benefit is reduced by 5/9 of 1% per month.
  • For any months beyond 36: Your benefit is reduced by 5/12 of 1% per month.

For someone whose FRA is 67, claiming benefits at 62 means collecting benefits 60 months early. The reduction is applied over the full 60-month period, leading to a permanent decrease of 30% of your full benefit amount. This is a critical factor to consider in your long-term financial planning.

Estimating Your Potential Benefit

While the 30% reduction is a constant for early filers, the actual dollar amount of your monthly benefit depends on your personal earnings record. The Social Security Administration (SSA) calculates your benefit based on your highest 35 years of earnings. You can get a personalized estimate of your potential benefits by using the tools available on the official SSA website or by creating a "my Social Security" account to view your complete earnings record.

Example Scenarios Let's consider two hypothetical individuals based on 2025 benefit figures:

  • Maximum Benefit: If you earned the maximum taxable amount throughout your career, your maximum benefit in 2025 at age 62 would be $2,831 per month. By waiting until your FRA of 67, that amount would increase to $4,018.
  • Average Benefit: In contrast, the average retired worker benefit in mid-2025 was around $1,950 per month. The early retirement reduction would also apply proportionally to this average.

It is vital to access your own earnings record and use the SSA's official calculator for the most accurate estimate for your specific situation. A quick search on the ssa.gov website will lead you to their benefit calculators.

Factors to Consider Before Claiming Early

Choosing when to start your Social Security benefits is a deeply personal decision with no one-size-fits-all answer. Beyond the financial reduction, several other factors should influence your choice.

  • Health and Longevity: If you have health issues or a family history of shorter lifespans, receiving smaller payments sooner might be beneficial. Conversely, if you expect to live a longer-than-average life, waiting to maximize your monthly benefit could provide a higher cumulative payout over your lifetime.
  • Spousal and Survivor Benefits: Your decision also impacts your spouse. If you are the higher-earning spouse, your benefit amount determines the potential survivor benefit your spouse could receive. Claiming early will result in a lower survivor benefit for them should you pass away first.
  • Continued Employment: If you continue to work after claiming benefits at 62, your payments may be temporarily reduced if your earnings exceed a certain limit. Once you reach your FRA, this earnings limit no longer applies.
  • Other Retirement Income: Consider your other retirement assets. Do you have a company pension, 401(k), or other savings? If you have sufficient alternative income, you may be able to delay claiming Social Security to receive a larger monthly check later on.

Comparison of Claiming Ages

Feature Claiming at 62 (Earliest) Claiming at Full Retirement Age (67) Claiming at 70 (Latest)
Benefit Level Permanently reduced (up to 30%) 100% of your primary insurance amount 100% + 8% delayed retirement credit per year
Earnings Limit Applies until you reach FRA; benefits may be reduced Does not apply; you can earn unlimited income Does not apply; you can earn unlimited income
Cumulative Payout May receive more early in retirement, but potentially less overall for longer-lived individuals A good balance for many, receives a higher benefit than claiming early Potentially highest cumulative payout over a longer lifespan
Flexibility Provides earlier access to funds if needed, but locks in a lower rate Offers a standard benefit with no reductions Maximizes your monthly income for your later years

The Role of Financial Planning

Deciding when to claim your Social Security is a key component of a comprehensive financial plan. A financial advisor can help you analyze your specific situation, taking into account your health, other assets, and family circumstances. This decision can impact your financial security for the rest of your life, so a thorough evaluation is essential. Taking the time to understand the implications of claiming at 62 versus waiting is one of the most important retirement planning steps you can take. For more information on your specific benefits, you can visit the official Social Security Administration website.

Conclusion: Make an Informed Choice

Deciding when to start your pension at 62 by claiming Social Security is a significant financial decision. While the immediate access to funds can be appealing, it's crucial to weigh the long-term impact of a permanently reduced benefit. By understanding the calculation, considering your personal circumstances, and utilizing official resources, you can make an informed choice that best supports your retirement goals and healthy aging.

Frequently Asked Questions

For anyone born in 1960 or later, the full retirement age (FRA) is 67. This is the age you must reach to receive 100% of your calculated Social Security benefits without reduction.

If your full retirement age is 67, claiming benefits at 62 means you start collecting 60 months early. This results in a permanent 30% reduction of your monthly benefit amount, a trade-off for receiving payments over a longer period.

Yes, but your benefits may be temporarily reduced if your earnings exceed a certain limit set annually by the SSA. Once you reach your full retirement age, you can work and earn any amount without it affecting your Social Security benefits.

You should create a "my Social Security" account on the official Social Security Administration website (ssa.gov). This account allows you to view your earnings history and get a personalized estimate of your potential benefits at different claiming ages.

It can be for some individuals. Factors to consider include your health and life expectancy, your need for immediate income, your marital status, and the presence of other retirement assets. The decision depends on your unique financial and personal situation.

For every year you delay claiming Social Security past your full retirement age, up until age 70, you can earn an 8% increase in your annual benefit, known as delayed retirement credits. This is a powerful way to maximize your monthly income later in life.

Yes, claiming your benefits early results in a permanently lower benefit, which in turn reduces the maximum survivor benefit your spouse could receive if you were to pass away first. This is an important consideration for couples planning for retirement.

While the term 'pension' is often used generically for retirement income, it typically refers to a retirement plan offered by an employer. Social Security is a federal program that provides benefits to retired workers, their spouses, and dependents, funded by payroll taxes. For most Americans, Social Security serves as a primary source of retirement income.

Whether your Social Security benefits are taxed depends on your total income in retirement, known as your 'combined income.' If your income exceeds a certain threshold, a portion of your benefits may be subject to federal income tax, regardless of when you start receiving them.

Under certain circumstances, the SSA allows you to withdraw your application if it has been less than 12 months since you first started receiving benefits. However, you must repay all the benefits you and your family have received. This option is only available once in a lifetime.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.