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How much should a 64 year old have in retirement?

4 min read

According to Fidelity's guidelines, a 60-year-old should aim to have saved eight times their annual salary. For a 64-year-old, the target is closer to 10 times, but the final number depends on a range of personal factors. Discover the benchmarks and personalized strategies to assess your retirement readiness.

Quick Summary

A 64-year-old's retirement savings goal varies significantly based on factors like income, lifestyle, and expected expenses. While financial experts offer salary-based benchmarks, like 8 to 10 times annual income, a more accurate figure requires a personalized assessment of your unique financial situation and retirement aspirations.

Key Points

  • 8 to 10 Times Salary: Most financial experts recommend aiming for 8 to 10 times your annual income by your late 60s as a general benchmark.

  • Lifestyle Matters: Your ideal retirement lifestyle, including travel and housing, is the biggest driver of your savings target; a modest lifestyle requires less savings than a lavish one.

  • Utilize Catch-Up Contributions: At age 64, take full advantage of catch-up contributions to your 401(k) and IRA to boost your savings in the final years before retirement.

  • Strategic Social Security: Delaying Social Security benefits past your full retirement age can significantly increase your monthly payments, providing a higher guaranteed income stream for life.

  • Plan for Healthcare Costs: Factor in substantial healthcare costs, as Medicare doesn't cover everything, and expenses can be high in retirement.

  • 4% Withdrawal Rule: Use the 4% rule as a guide by multiplying your estimated annual expenses by 25 to determine a target total nest egg.

  • Optimize Investments: Shift your investment strategy to a more conservative allocation to preserve capital as you approach your retirement date.

In This Article

Understanding the Retirement Savings Multiples

Financial experts often use salary-based multiples as a rule of thumb for retirement savings. These guidelines offer a quick snapshot of whether you are on track with your savings journey. At age 64, with retirement on the horizon, these multiples serve as a critical checkpoint.

  • By age 60: Have eight times your annual salary saved.
  • By age 67 (Full Retirement Age): The target often increases to 10 times your salary.

For a 64-year-old, this places you in a crucial transition phase, closing in on the final goal. For instance, if you earn $75,000 annually, the benchmark at age 60 suggests $600,000 saved, with the ultimate goal being $750,000 by age 67. However, these are general guideposts, and a more personalized calculation is necessary for accuracy.

The 4% Withdrawal Rule for Retirement Income

Another popular guideline is the 4% withdrawal rule, which can help determine the necessary total savings. The rule suggests that you can withdraw 4% of your total savings in the first year of retirement and adjust for inflation in subsequent years. This strategy is intended to make your retirement savings last approximately 30 years. To apply this rule, first estimate your expected annual retirement expenses. Then, multiply that figure by 25.

For example, if your estimated annual expenses are $60,000, you would aim for a total nest egg of $1.5 million ($60,000 x 25). This target can feel intimidating, but it provides a clear goal to work toward.

Factors Affecting Your Retirement Needs

Your personal savings goal isn't a single magic number but a reflection of several individual factors. Here are some key considerations to evaluate as you approach retirement at age 64.

  • Retirement Lifestyle: Do you plan to travel extensively, or do you envision a more modest, at-home lifestyle? Your expected activities and cost of living will significantly impact how much you need. For instance, moving to a lower cost-of-living area could reduce your financial needs.
  • Other Income Sources: Consider all your potential income streams, including Social Security benefits, a pension (if applicable), and any other assets, such as rental properties or part-time work. Social Security benefits can provide a substantial portion of your retirement income, potentially reducing the amount you need to save personally.
  • Healthcare Costs: Healthcare is one of the most significant and often underestimated expenses for retirees. Medicare covers many costs, but it doesn't cover everything, including most long-term care, vision, and dental. Financial experts suggest that a couple may need to save over $300,000 just for healthcare expenses in retirement.
  • Desired Retirement Age: If you plan to work beyond 65 or 67, you will have fewer years to rely on your retirement funds, potentially lowering the total amount you need to save. Conversely, an earlier retirement means your nest egg needs to stretch for more years.

Utilizing Catch-Up Contributions at 64

At age 64, you are eligible to take advantage of special catch-up contributions to boost your savings. For 2025, workers aged 50 and over can make additional contributions to their 401(k)s and IRAs above the standard limits.

  • 401(k) Catch-Up: A standard elective deferral limit for 2025 is $23,500. Those 50 and older can contribute an additional $7,500, for a total of $31,000.
  • Special 401(k) Catch-Up: A new provision for 2025 allows workers aged 60-63 to make an extra $11,250 catch-up contribution, potentially bringing the total to $34,750. This is a powerful tool for those needing to make up for lost time.
  • IRA Catch-Up: Individuals 50 and over can contribute an additional $1,000 to their IRA, bringing the 2025 total to $8,000.

These provisions are designed to help older adults bolster their retirement funds as they approach the finish line, maximizing the last few years of high earning potential.

Comparison of Different Retirement Savings Benchmarks

Here's a comparison of common retirement savings benchmarks, highlighting the variation in guidance you may encounter.

Guideline Based on Income Approach Key Assumption
Fidelity's Multiples 8x–10x pre-retirement income Goal-oriented milestones Maintain current lifestyle, retire at 67
4% Withdrawal Rule Annual Expenses x 25 Target savings based on spending Portfolio lasts ~30 years with adjustments for inflation
Income Replacement Rate 75%–80% of pre-retirement income Target retirement income Lower expenses in retirement (taxes, commuting)

Optimizing Your Retirement in the Final Years

With retirement just around the corner, there are several strategic moves you can make to optimize your finances.

  1. Delay Social Security: While you can claim benefits as early as age 62, delaying can significantly increase your monthly payments. Your benefit increases for each year you wait until age 70. For example, waiting from age 64 to 70 can result in a much higher guaranteed income stream for the rest of your life.
  2. Optimize Asset Allocation: As you near retirement, your investment strategy should shift from aggressive growth to capital preservation. Review your portfolio's asset mix to ensure it aligns with your comfort level and timeline. A more conservative allocation helps protect your savings from market volatility just before you need to start withdrawing funds.
  3. Create a Withdrawal Strategy: Decide how and when you will withdraw funds from various accounts to minimize taxes. A tax-efficient strategy can significantly extend the life of your nest egg. Consider working with a financial advisor to create a plan that balances withdrawals from taxable, tax-deferred, and tax-free accounts.
  4. Evaluate Your Housing: Your housing situation is a major component of your retirement budget. Consider whether downsizing, relocating to a less expensive area, or even utilizing a reverse mortgage (with careful consideration) makes sense for your long-term financial health.

Conclusion: Your Personal Financial Roadmap

The amount a 64-year-old should have in retirement is not a single, universal figure. It is a highly personalized number that depends on your pre-retirement income, expected lifestyle, other sources of income, and strategic financial decisions. While expert guidelines suggest aiming for 8-10 times your annual salary, the most effective approach is to calculate your specific needs by considering all factors. Taking advantage of catch-up contributions and making informed choices about Social Security and investment strategy can help you secure the retirement you've envisioned. Remember, it's never too late to refine your plan and ensure a financially secure future.

Learn more about retirement savings strategies at AARP.

Frequently Asked Questions

According to Investopedia (citing Fidelity), the average 401(k) balance for the 60-to-64 age group was $246,500 in 2024, but this figure does not include other retirement assets. A broader Federal Reserve study shows a median retirement savings of $185,000 for households ages 55-64, while the average is significantly higher, but skewed by high earners.

A common rule of thumb is the 80% income replacement rate, which suggests you'll need about 80% of your pre-retirement income to maintain your current lifestyle. This is because certain expenses, like payroll taxes and commuting costs, are likely to decrease.

At 64, with retirement approaching, it's generally wise to shift your portfolio toward a more conservative allocation. While some market exposure is still needed to combat inflation, a heavy stock allocation could expose you to unnecessary risk just before you start needing to withdraw funds.

At age 64, you are eligible for catch-up contributions, which allow you to contribute more than the standard annual limits to retirement accounts like 401(k)s and IRAs. For 2025, this includes an extra $7,500 to a 401(k) and an extra $1,000 to an IRA.

Healthcare costs are a major expense in retirement, and financial experts recommend accounting for them in your savings plan. A study by Fidelity suggests a retired couple may need to save $330,000 just for healthcare, so planning ahead is crucial.

Delaying Social Security benefits beyond your full retirement age can lead to a larger monthly payout for the rest of your life. For every year you wait until age 70, your benefit increases by a certain percentage, providing a larger, inflation-adjusted income stream.

No, it's not too late. The eligibility for catch-up contributions is specifically designed for people in your age bracket to add more to their savings. You can also re-evaluate your retirement spending plan, work a few more years, or explore downsizing to boost your financial readiness.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.