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How should a 70 year old invest? Your guide to capital preservation and income

4 min read

According to Fidelity Investments, the average 65-year-old retired couple might need approximately $315,000 for healthcare costs alone. When faced with these financial realities, understanding how should a 70 year old invest? becomes critical for ensuring a comfortable and financially secure retirement.

Quick Summary

A sound investment strategy for a 70-year-old emphasizes preserving capital and generating stable, predictable income using lower-risk vehicles like fixed annuities, treasury securities, and bonds, while maintaining modest growth to offset inflation and cover long-term needs.

Key Points

  • Protect Capital: The main priority for a 70-year-old investor is to preserve the principal of their investments, not to seek aggressive growth.

  • Generate Income: Focus on investments that provide a stable and predictable income stream, such as bonds, dividend stocks, and annuities, to cover living expenses.

  • Diversify Wisely: A balanced portfolio should include lower-risk options like treasury securities and CDs, combined with some modest, moderate-risk assets to protect against inflation.

  • Plan for RMDs and Taxes: Be aware of Required Minimum Distributions (RMDs) from retirement accounts starting at age 73 and plan a tax-efficient withdrawal strategy.

  • Beware of Scams: Stay vigilant against investment fraud that often targets seniors, and consult a trusted financial advisor for personalized guidance.

  • Consider Longevity Risk: Acknowledge that a long retirement is possible and structure your investments and income streams to last for decades.

In This Article

Investing in Your 70s: Shifting Priorities

As you enter your 70s, your investment strategy should pivot significantly from the accumulation phase of your working years. The primary goals are no longer aggressive growth but rather capital preservation and income generation. The market's inevitable fluctuations can be a source of stress, so building a portfolio that can weather these storms is paramount. Balancing a predictable income stream with the need to outpace inflation is key to maintaining your purchasing power throughout a potentially long retirement.

Prioritizing Capital Preservation

Protecting your hard-earned principal should be the cornerstone of your investment plan. This means favoring lower-risk investment vehicles over speculative assets. A major market downturn late in life can be devastating, as there is less time to recover from losses. Focusing on safety ensures your core funds are available for essential living expenses, healthcare costs, and unexpected emergencies.

Generating Reliable Income

For most retirees, a steady, predictable income stream is essential for covering daily expenses without having to sell off principal. This income can come from a variety of sources, including interest payments from bonds, dividends from stocks, and payments from annuities. Creating a diversified mix of these assets can help smooth out cash flow and reduce reliance on a single source of income.

Core Investment Options for Seniors

There are several sound investment options that fit the goals of a 70-year-old investor. A diversified mix can provide a balance of security, liquidity, and growth.

Cash and Cash Equivalents

  • High-Yield Savings Accounts: These accounts offer higher interest rates than traditional savings accounts and are FDIC-insured, providing a safe and liquid place for an emergency fund or a year's worth of living expenses.
  • Certificates of Deposit (CDs): CDs offer a fixed interest rate for a predetermined term, typically higher than savings accounts. Staggering the maturity dates of multiple CDs (a strategy known as "laddering") can provide regular access to funds while benefiting from potentially higher rates.
  • Money Market Accounts/Funds: These are short-term, low-risk options for parking cash, offering higher interest than standard checking or savings, with FDIC insurance for accounts.

Fixed-Income Securities

  • U.S. Treasury Securities: As they are backed by the U.S. government, these are considered among the safest investments. They come in varying maturities (bills, notes, and bonds) and can provide predictable, regular income. Treasury Inflation-Protected Securities (TIPS) offer protection against rising inflation.
  • Short-Term Bond Funds: Investing in funds with short-term bond maturities (1-3 years) can provide higher yields than money market accounts with less interest rate risk than long-term bonds.

Annuities

  • Fixed Annuities: These provide guaranteed, regular payments for a specified period or the rest of your life in exchange for a lump-sum investment. They can be a great option for creating a pension-like income stream that covers essential costs.

Equity for Modest Growth

  • Dividend-Paying Stocks: Well-established, stable companies that regularly pay dividends can provide a steady income stream. These stocks allow your principal to stay invested for potential growth while providing consistent cash flow.
  • Balanced Mutual Funds: Funds that hold a mixture of stocks and bonds can provide moderate growth with less volatility than a purely stock-based portfolio. Look for funds that align with a more conservative risk profile.

Comparison of Investment Options for Seniors

Feature High-Yield Savings/CDs Treasury Securities Fixed Annuities Dividend Stocks
Risk Level Very Low Very Low Low Moderate
Income Potential Low to Moderate Low to Moderate High (Guaranteed) Moderate to High
Liquidity High (Savings), Low (CDs) Moderate Low (Penalties for early withdrawal) High
Inflation Protection Poor Poor to Moderate (TIPS) None Strong
Best For Emergency funds, short-term needs Safety and predictable income Reliable lifetime income Balancing income with modest growth

Creating Your Diversified Portfolio

Diversification remains crucial to minimize risk, even in retirement. A common strategy is to allocate assets based on your age and risk tolerance. For an investor in their 70s, a moderately conservative portfolio might be appropriate. Charles Schwab suggests an allocation of 40% stocks, 50% bonds, and 10% cash for investors in the 70–79 age bracket.

Managing Required Minimum Distributions (RMDs)

At age 73, you must begin taking RMDs from most retirement accounts, such as traditional IRAs and 401(k)s. These withdrawals are taxable, and taking large distributions can push you into a higher tax bracket. Working with a financial advisor to create a withdrawal strategy can help minimize your tax liability. Diversifying income sources between tax-deferred (Traditional IRA/401k) and tax-free (Roth IRA) accounts can be a valuable tactic.

Additional Planning Considerations

Beyond investments, a comprehensive financial plan for a 70-year-old includes several other vital components.

  • Evaluate Insurance Plans: Review your Medicare coverage, consider a Medicare Supplement or Medicare Advantage plan, and assess whether long-term care insurance is a necessary part of your strategy.
  • Manage Estate Planning: Ensure your estate plan, including your will, power of attorney, and beneficiary designations, is up-to-date. This provides peace of mind and simplifies things for your loved ones.
  • Beware of Scams: Seniors are often targets for financial scams. Be vigilant against unsolicited investment offers, especially those promising unrealistic high returns with no risk.
  • Consult a Financial Advisor: A qualified financial advisor can provide personalized guidance tailored to your specific financial situation, risk tolerance, and retirement goals. For more in-depth information on safe investment options, see this resource on safe investments for retirees on SmartAsset.

Conclusion: A Balanced Approach to Investing in Your 70s

Investing in your 70s is less about rapid growth and more about a methodical approach to managing and protecting your assets. By focusing on capital preservation, generating reliable income through diversified low- to moderate-risk vehicles, and planning for life's certainties like healthcare and taxes, you can build a stable financial foundation. The key is to find a balance that provides security and peace of mind for the next chapter of your life.

Frequently Asked Questions

The primary investment goal for a 70-year-old should shift from aggressive growth to capital preservation and reliable income generation. Protecting your principal from market volatility is the highest priority.

Some of the safest options include high-yield savings accounts, Certificates of Deposit (CDs), U.S. Treasury securities (bills, notes, and bonds), and money market accounts.

While prioritizing low risk, a 70-year-old can still combat inflation by including some dividend-paying stocks, a balanced mutual fund with a mix of equities and bonds, and Treasury Inflation-Protected Securities (TIPS) in their portfolio.

Yes, but with caution. A modest allocation to dividend-paying stocks or balanced mutual funds can provide some growth potential to keep up with inflation without exposing the entire portfolio to high risk. A very conservative allocation is recommended.

RMDs are mandatory withdrawals you must start taking from most retirement accounts, such as Traditional IRAs and 401(k)s, once you reach age 73. These withdrawals are taxable and must be factored into your financial plan.

Fixed annuities can be a very good option for seniors who want to guarantee a steady, lifelong income stream, similar to a pension. This can be especially useful for covering essential living expenses.

It is wise to develop a strategic withdrawal plan that combines withdrawals from different types of accounts, such as taxable brokerage accounts, traditional IRAs, and Roth IRAs. This approach helps minimize your tax burden and preserve your savings over time.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.