Understanding the Foundation of a Dementia Friend
Becoming a dementia friend starts with understanding that dementia is not a normal part of aging, but a disease of the brain that affects individuals in unique ways. The global Dementia Friends movement emphasizes five key messages to combat stigma and social exclusion. The foundational qualities of a dementia friend are therefore rooted in empathy and a commitment to action, which can be cultivated by anyone, regardless of age.
Core qualities of an effective dementia friend
Patience and Understanding
Patience is a critical quality for a dementia friend, as people with dementia may experience memory loss and confusion, requiring extra time for processing information. A patient and understanding approach helps reduce frustration and creates a supportive environment by adapting to the person's pace and recognizing that behaviors are due to the condition.
Empathetic Communication Skills
Empathetic communication is key for individuals with dementia. A dementia friend uses clear, simple language, speaks slowly and clearly, uses a gentle tone, maintains eye contact, and avoids quizzing or correcting. They focus on the feelings behind words and rephrase negatives into positives.
Observational Awareness
Observational skills help a dementia friend notice nonverbal cues and changes in behavior, mood, or physical state. This aids in recognizing needs, anticipating triggers for anxiety, and providing valuable feedback to a care team.
Adaptability and Flexibility
As dementia progresses, adaptability is essential. A dementia friend adjusts their approach and activities as needed, focusing on the person's remaining abilities rather than what is lost.
A Positive and Respectful Attitude
Respecting the individual with dementia is paramount, focusing on their abilities, identity, and history. A positive attitude creates pleasant interactions, and a dementia friend goes with the flow rather than correcting.
The Importance of Turning Understanding into Action
Dementia friends translate their knowledge into practical actions to make a difference. These can be simple, like offering patience in public, or more involved, like supporting caregivers or spreading awareness.
The difference between a dementia friend and a professional caregiver
While both support individuals with dementia, a dementia friend provides everyday community support based on increased awareness, whereas a professional caregiver offers specialized training and manages daily needs and medical care.
| Feature | Dementia Friend | Professional Caregiver |
|---|---|---|
| Training | Attends a short informational session or watches videos. | Receives extensive, specialized training in dementia care. |
| Role | Provides social and community support. | Manages daily tasks, medication, and overall well-being. |
| Time Commitment | Can be as minimal as a simple act of patience. | Often a more structured and long-term commitment. |
| Relationship | Not expected to seek a specific befriending relationship outside of existing ones. | Can become a central part of a person’s routine and care plan. |
| Focus | Reducing stigma and increasing community inclusion. | Ensuring the individual's health, safety, and daily needs are met. |
Conclusion
The qualities of a dementia friend involve understanding the condition and a desire to make a difference. Patience, empathy, strong communication, observational awareness, and adaptability are key traits. Cultivating these qualities empowers individuals to take actions that create more inclusive communities. To learn more, visit the official Dementia Friends USA website.
