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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is my body still developing at 25? Here's what science says about maturation

While puberty is a distant memory, new research shows significant changes are still happening internally for many. So, is my body still developing at 25? The short answer is yes, though the development is more subtle and less about dramatic growth and more about refinement and peak performance.

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