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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What happens to the body when you turn 25? A Guide to Early Aging

While the brain fully matures around age 25, the rest of the body begins a gradual transition from peak performance to early aging. Understanding what happens to the body when you turn 25 is crucial for establishing healthy habits that influence your well-being for decades to come.

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4 min

Will I feel different when I turn 25?

According to social scientists, the late teens and early twenties are a period of significant brain development, meaning many young adults wonder if they will feel different when they turn 25. The truth is, while a 25th birthday isn't an instant reset button, it often marks the beginning of a new phase of growth and change. This guide will explore the subtle, and sometimes profound, transitions that accompany this milestone.

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