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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Am I done growing at 26? Understanding Your Body's Mature Height

For most individuals, physical height growth reaches its peak and concludes by their late teens or early twenties, a process known as skeletal maturation. If you're asking, **Am I done growing at 26?**, the medical and scientific consensus is that linear growth has already stopped for almost everyone.

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