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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why is 30 the best age? Finding Your Prime in the Thirties

Studies have shown that cognitive skills like pattern recognition and memory can peak in the early to mid-30s. This unique blend of peak cognitive strength, emotional maturity, and accumulated life experience answers the compelling question: Why is 30 the best age?

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