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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 7, 2025

4 min

Why do I have jowls at 35? Understanding the causes and solutions.

The body's production of structural proteins like collagen and elastin begins to decline around age 25, becoming more noticeable in the mid-30s, which is a major reason you may be asking: **Why do I have jowls at 35?** Understanding the biological and lifestyle factors is key to finding effective solutions.

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Oct 6, 2025

4 min

What happens to your body when you are 35? A guide to navigating midlife changes

According to the National Institute on Aging, sarcopenia, the age-related decline of muscle mass, can affect middle-aged people, with a gradual loss starting in our 30s. For many, understanding **what happens to your body when you are 35?** is the first step toward proactive and healthy living.

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