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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 8, 2025

5 min

How many follicles does a 35 year old have? Understanding Your Ovarian Reserve

Did you know that by age 35, a woman's reproductive potential is in a period of accelerated decline? Understanding how many follicles does a 35 year old have provides crucial insight into ovarian reserve and fertility outlook.

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Oct 6, 2025

4 min

Why am I shrinking at 35? Understanding height loss in young adulthood

While it is normal to lose a small amount of height very gradually after age 30, a noticeable or significant change in stature in your mid-30s warrants attention. So, if you're asking, **why am I shrinking at 35?**, it's important to understand the potential underlying causes and how to maintain spinal and bone health proactively.

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