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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the age group for 40 to 60?: Understanding Middle Adulthood

According to research from sources like Psychology Today, middle age typically spans from approximately 40 to 65 years old, a period once unfairly defined by "crisis" but now seen as a chapter of opportunity. We explore what is the age group for 40 to 60 and the transformative characteristics of middle adulthood.

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