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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Radiant Over 40: How to Make Yourself Look Younger at 40

By age 40, many people notice more pronounced fine lines, reduced skin elasticity, and a loss of radiance. Knowing how to make yourself look younger at 40, however, is about far more than just surface-level fixes; it's a holistic approach that embraces a healthier lifestyle, strategic skincare, and confidence-boosting habits.

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4 min

How can I look younger at 44? A comprehensive guide

According to research from the Yale School of Public Health, those with a positive view of aging live, on average, 7.5 years longer. A proactive approach to **how can I look younger at 44?** is not about erasing the past but embracing a future of vitality through informed, healthy choices.

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