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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Navigating the Challenges: Why is life so challenging in my 40s?

According to some studies, approximately 20% of adults between 40 and 65 report depressive feelings or anxiety due to major life changes, making it clear why is life so challenging in my 40s for many. This decade often marks a turbulent yet transformative period, bringing profound psychological, physical, and financial shifts that feel overwhelming.

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