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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 20, 2025

5 min

Understanding the Molecular Shifts: Why Do Humans Age Faster at 44?

According to a study from Stanford Medicine, human aging is not a slow, linear process but rather occurs in distinct, rapid bursts, with a significant molecular shift around the average age of 44. This finding provides a deeper understanding of why some people feel like their body is suddenly changing in their mid-forties.

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Oct 9, 2025

4 min

Understanding the Science: Do We Age at 44 and 60?

According to a groundbreaking Stanford Medicine study, the human body doesn't age at a steady, linear rate, but in distinct "bursts" marked by massive molecular shifts. This study reveals key biological changes around ages 44 and 60, answering the question: **Do we age at 44 and 60?** The evidence suggests yes, but the story is more complex than simple calendar years.

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