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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Era is a 45 Year Old? Understanding the Gen X and Millennial Cusp

According to the Pew Research Center, generational cohorts are defined by birth years, not current age, making the answer to "What era is a 45 year old?" more nuanced than it appears. A person of this age typically falls on the demographic cusp between two distinct eras.

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