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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it normal to stop your period at 47? What to know about perimenopause

According to the National Institute on Aging, the menopausal transition, or perimenopause, typically begins in a woman's mid-to-late 40s. Therefore, for many women, the question, "Is it normal to stop your period at 47?" is not only normal but is often a key sign of this natural transition.

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4 min

Why do I have osteoarthritis at 47? Understanding Early Onset OA

According to the Osteoarthritis Action Alliance, a significant portion of individuals with osteoarthritis are under the age of 65. If you are asking, "Why do I have osteoarthritis at 47?", it is essential to understand that several factors beyond simple aging contribute to this early onset.

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4 min

Are you considered old at 47? The surprising biological reality

According to recent Stanford Medicine research, humans experience rapid molecular changes around ages 44 and 60, not a slow, steady decline. This groundbreaking finding reframes the debate: are you considered old at 47, or is your biological reality far more important than your chronological age?

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4 min

What to expect at age 47 as a female? A Guide to Perimenopause

For many women, the transition into perimenopause, the phase before menopause, begins around age 47, marking a period of significant hormonal shifts. Here is what to expect at age 47 as a female, as your body navigates these biological and genetic changes.

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