:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 5, 2025

4 min

What are the 4Ms of obesity? A comprehensive guide for better health

Obesity is now recognized as a complex chronic disease influenced by far more than just diet and exercise. To address this complexity, healthcare professionals use a comprehensive tool to assess the root causes and consequences of the disease: **what are the 4Ms of obesity**.

Read Healthy Aging

Oct 3, 2025

4 min

Understanding What are the 4 M's of Geriatric Care?

The Age-Friendly Health Systems initiative notes that thousands of healthcare organizations have adopted an evidence-based framework for senior care. This proven approach, centered around the 4 M's of geriatric care, focuses on what is most important for older adults' health and well-being.

Read Healthy Aging