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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the Difference Between Regular and 50+ Multivitamins?

As we age, our bodies absorb essential nutrients from food less efficiently, a key reason why nutritional needs shift after 50. This creates a fundamental difference in formulation, which is why understanding **what is the difference between regular and 50+ multivitamins** is a vital step toward making an informed choice for your continued health.

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