Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
With many people living longer, healthier lives than ever before, the concept of being 50 has evolved considerably. While a half-century was once considered a significant step toward old age, today, it is often viewed as the peak of middle adulthood. So, what are 50 year olds classified as in formal and informal contexts?
According to the Centers for Disease Control and Prevention (CDC), over two-thirds of U.S. adults aged 45–64 take at least one prescription drug. This data point helps to address the question: **How many medications do most 50 year olds take?** The reality is that there is no single answer, as the quantity is influenced by many individual health and lifestyle factors.
According to the National Institute on Aging, adults over 50 may need more of certain vitamins and minerals due to changes in how the body absorbs nutrients, making the question of **should 50 year olds take vitamins?** a critical one for many. This shift means that while a balanced diet remains paramount, targeted supplementation can play a key role in maintaining health.
