Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What to do in your 50s to prevent dementia? A Comprehensive Guide

According to The Lancet, addressing a dozen modifiable risk factors could potentially prevent or delay up to 40% of dementia cases. Your 50s are a critical period to focus on these factors. Here is a guide on **what to do in your 50s to prevent dementia** and set yourself up for long-term brain health.

Read Healthy Aging