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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What do you call a 52 year old?: Exploring Terms for the Midlife Decade

While the formal term for someone in their fifties is a *quinquagenarian*, most people find this word obscure and rarely use it. For most practical purposes, the best way to address or refer to a 52-year-old is simply as a '52-year-old,' 'a person in their fifties,' or by their name, while avoiding potentially ageist or demeaning slang.

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4 min

How many calories should a 52 year old eat to lose weight?

As we age, our metabolism naturally slows down, with most people over 50 experiencing a decline in energy expenditure, making weight loss more challenging. The answer to **how many calories should a 52 year old eat to lose weight** depends on individual factors, but a strategic approach focused on health is vital for success.

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