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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 23, 2025

4 min

Is 53 years old considered a senior citizen? Navigating the gray area of age definitions

While AARP membership is famously available to those aged 50 and over, the question of "is 53 years old considered a senior citizen?" reveals a complex reality with varying definitions. In reality, a person's status as a senior citizen is not a fixed, universal concept but rather depends on the specific context.

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Oct 22, 2025

4 min

What age group is 53 years old?

Generational labels can be confusing and vary widely across sources. So, what age group is 53 years old? Understanding how social scientists and marketers categorize age provides clarity, placing a 53-year-old squarely within the influential Generation X, and in the midst of a productive, active middle age.

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Oct 20, 2025

4 min

How Should I Feel at 53? A Guide to Thriving in Midlife

According to a WebMD report, over 95% of people aged 50 or older report being "satisfied" or "very satisfied" with their lives, suggesting that midlife can be a time of great contentment. When asking, "How should I feel at 53?" it's helpful to understand that this period is often a mix of physical changes and newfound emotional clarity and resilience.

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