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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is 57 too old to start over? It's Your Time to Flourish

Research has shown that older adults who maintain a sense of purpose have 30% lower rates of depression than those who don't. This authoritative statistic serves as a powerful reminder: is 57 too old to start over? The data suggests quite the opposite, as a new beginning can re-energize your sense of purpose and well-being.

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