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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Generation Is a 57 Year Old Man? The Answer & More

As of 2025, a 57-year-old man, born in 1968, belongs to **Generation X** [1.2.2]. This guide explores the unique traits of this generation, often called the 'sandwich generation,' and what healthy aging looks like for them.

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