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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it possible to lose weight at 58? What the Science Says

After age 60, most adults will experience a natural, small decrease in body weight, but that doesn’t mean gaining weight is inevitable before then. If you are wondering, 'Is it possible to lose weight at 58?' the answer is a resounding yes, though the approach may differ from what worked in your younger years.

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