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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the fastest 5K for an 80 year old? A Look at Record-Breaking Senior Runners

According to sources like Runner's World and Marathon Handbook, the fastest official 5K times for 80-year-olds showcase incredible athletic feats. The women's record was recently set by Jan Holmquist in 2024, running an amazing 24:08, while the men's record is held by George Black with a 24:34 in 2019, answering the question, "What is the fastest 5K for an 80 year old?"

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