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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What is normal blood pressure for a 60 year old?

Did you know that over 75% of adults over 65 have high blood pressure? Understanding what is normal blood pressure for a 60 year old is a crucial step toward managing heart health and preventing serious complications related to aging.

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4 min

Should a 60 year old use retinol? A dermatologist-approved guide

According to the American Academy of Dermatology, it is never too late to start a skincare routine, and many people in their 60s and beyond have successfully incorporated retinol into their regimen. This guide explains everything you need to know, so you can confidently decide: should a 60 year old use retinol?

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