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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

7 min

Is 60 Years Old Considered Middle Aged? The Modern Perspective

According to a 2018 YouGov survey, older adults tend to place the beginning of old age much later than younger adults, with many people in their late 60s and 70s still feeling middle-aged. This shifting perception raises a crucial question: is 60 years old considered middle aged in a society with increasing longevity and more active lifestyles?

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4 min

What is special about turning 60 years old?

According to a 2024 survey, more than one in three people in their 60s report feeling "very happy," a higher percentage than those under 35. This positive outlook is just one aspect of what is special about turning 60 years old.

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4 min

Should I go grey at 60? Embracing or coloring your hair

According to a 2022 survey, nearly one-third of women between 42 and 57 admitted they weren't sure what their natural hair color was anymore. This highlights a common struggle for many as they age: **Should I go grey at 60?** The choice is personal and multifaceted, involving considerations from hair health to self-perception and maintenance.

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6 min

Is it possible to look younger at 60? The real-world guide to youthful aging

According to the Skin Cancer Foundation, up to 90% of visible skin aging is caused by sun exposure. The good news is that by adopting targeted lifestyle habits, consistent skincare, and exploring modern cosmetic options, it is possible to look younger at 60 and beyond. This guide explores the practical strategies that can help you refresh your appearance and feel more vibrant in your golden years.

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