:

Should I feel tired at 64? Understanding Age, Fatigue, and Health

According to the Cleveland Clinic, as many as half of people aged 65 and older experience fatigue, yet specialists emphasize that constant exhaustion is not a normal part of aging. The question, **"Should I feel tired at 64?**" is important because persistent fatigue could be a sign of a manageable medical condition or lifestyle factor, not just getting older. Understanding the difference between normal age-related changes and concerning fatigue is the first step toward reclaiming your energy.