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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 7, 2025

2 min

What is the average life expectancy of a 65 year old person?

According to the Centers for Disease Control and Prevention (CDC), the average life expectancy for a 65-year-old in the U.S. was 19.5 additional years in 2023. This statistic is just an average, however, and many factors can influence an individual's longevity, shaping the answer to the question: **What is the average life expectancy of a 65 year old person?**.

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Oct 6, 2025

4 min

How many calories should a 65 year old woman have daily to lose weight?

As metabolism naturally slows with age, many women over 60 find weight management more challenging. Understanding **how many calories should a 65 year old woman have daily to lose weight** is the first step toward a safe and sustainable health plan.

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