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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is 66 considered a senior citizen? A guide to age-based benefits

While there is no universal age that defines a “senior citizen,” age 66 is a significant milestone that qualifies individuals for full Social Security retirement benefits for those born between 1943 and 1954. Many other senior perks and programs are also available to those who are 66 years old, though eligibility ages for various benefits and discounts can range widely from 50 to 65 and beyond.

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4 min

What happens to your body at 66 years old?: A guide to aging

According to a 2021 study in the journal *Science*, metabolism begins to slow down for everyone in their 60s, contributing to gradual changes in body composition. Understanding what happens to your body at 66 years old is the first step toward proactive health management and maintaining vitality well into your later years.

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4 min

Is 66 years old considered a senior, retired, or in a new stage of life?

According to the Social Security Administration, for many individuals born between 1943 and 1954, 66 marks the official “full retirement age”. The question, “Is 66 years old considered a senior,” has a nuanced answer, depending on the context—from government programs to personal perceptions.

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