Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Celebrating a milestone: What age is 25,000 days old?

With global life expectancies on the rise, milestones like 25,000 days provide an ideal moment for reflection and forward-looking health planning. So, what age is 25,000 days old, and what can you do to make your next chapter the healthiest and happiest yet?

Read Healthy Aging
4 min

What to expect when you are 68 years old? A Comprehensive Guide to Healthy Aging

According to the U.S. Census Bureau, the population of older adults aged 65 and over is growing, highlighting the importance of understanding the aging process. As you approach 68, you can expect a mixture of physical, mental, and social changes, presenting both challenges and opportunities for a fulfilling life. This guide provides comprehensive insights into what to expect when you are 68 years old, empowering you to navigate this stage with confidence and grace.

Read Healthy Aging
4 min

Is 68 years old considered elderly? A Modern Perspective on Aging

According to the U.S. Census Bureau, the senior population is growing dramatically, challenging traditional age-based labels. Against this backdrop, the question, 'Is 68 years old considered elderly?' is far more nuanced than a simple yes or no answer.

Read Healthy Aging