Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the 7 pillars of aging? A Comprehensive Guide

According to the National Institutes of Health (NIH), understanding the biology of aging is crucial for improving human health, leading to the development of the "7 Pillars of Aging." This framework provides a scientific lens to view the complex processes that drive aging and offers a path toward interventions that promote a longer, healthier life by addressing **what are the 7 pillars of aging**.

Read Healthy Aging