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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Biology and Genetics: Your Guide on How to Look Good at 70 Female

While genetics play a role in how we age, a landmark 2022 Berkeley study found that environment and lifestyle factors are far more significant in influencing gene expression and the aging process. This provides a powerful framework for understanding how to look good at 70 female, shifting the focus from predetermined fate to proactive biological management.

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