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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Should a 70 year old ski? Navigating the slopes safely in your golden years

According to research on winter sports fatalities, non-traumatic cardiovascular events are the most common cause of death among older skiers, especially those leading a sedentary lifestyle. This statistic is not meant to deter but to inform; it emphasizes that while the answer to 'Should a 70 year old ski?' is a definitive yes, it requires a thoughtful, health-conscious approach to preparation and safety.

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