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How far should a 75 year old woman be able to walk? A comprehensive guide

According to a 2021 study, the average gait speed for women aged 55 and older is slower than for men, but individual walking ability varies significantly. Therefore, there is no single answer to the question, "How far should a 75 year old woman be able to walk?" Instead, the distance is determined by her overall health, fitness level, and personal goals.