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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is 79 years old a long life? Understanding longevity in the modern era

According to the Centers for Disease Control and Prevention (CDC), the average life expectancy in the US hovers around 76 years, suggesting that 79 is a life that surpasses the national average. So, is 79 years old a long life? The answer is more nuanced than a simple yes or no, depending on various interconnected factors that shape one's personal journey of aging.

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5 min

What Age Group is 79? Understanding the Septuagenarian Stage

The global population of older adults is growing, making it increasingly important to understand the diverse stages of later life. For those asking 'What age group is 79?', the answer lies in the septuagenarian phase, a period ripe with both challenges and opportunities for healthy aging.

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