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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is expected of an 80 year old? A Guide to Healthy Aging

According to a study published by the National Institute on Aging, research shows that the brain maintains its ability to adapt and change as people age. When it comes to the question, **what is expected of an 80 year old**, the answer is less about specific expectations and more about adaptability, resilience, and personal wellness.

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