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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can 85 year olds walk? Exploring Mobility and Health for Seniors

According to a study involving individuals aged 85 and older, walking at least one hour per week could significantly reduce the risk of all-cause and cardiovascular mortality compared to being inactive. Indeed, can 85 year olds walk, and even thrive, with the right approach to physical activity and health.

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