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Can a 90 year old run a marathon? The amazing reality of senior runners

In 2023, Italian runner Antonio Rao, aged 90, set a world record for the 90+ age group, completing the Rome Marathon in just over 6 hours. This incredible feat proves that the question, "Can a 90 year old run a marathon?" is not only a possibility but a reality for some determined individuals. Their stories are a testament to the power of perseverance and the human body's remarkable endurance potential, regardless of age.