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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How Many Days Are in a 90 Year Life? And How to Make Them Count

With the global average life expectancy trending upward, many people now have a realistic chance of reaching 90 years old. A 90-year life contains approximately 32,872.5 days, a number that raises a far more important question: how can you ensure those days are filled with health and vitality?

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