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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why are belly fat as we age? Unpacking the Metabolic and Hormonal Shifts

According to a study published in the journal *Obesity*, age-related changes in body composition are a primary driver of abdominal fat accumulation. This article will explore why are belly fat as we age, breaking down the complex biological factors responsible for this widespread and often frustrating reality.

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