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Is it possible to have a six pack at 50? What fitness experts say

According to one social media post, only 1 in 250,000 men in their 50s has a six-pack, a statistic that highlights the difficulty, but not the impossibility. For those wondering, **is it possible to have a six pack at 50?**, the answer from fitness experts is a resounding yes, though it requires consistency, smart training, and a focused approach.