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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding and Accepting: How to accept that your parents are aging?

An estimated 17% of adult children in the U.S. now serve as caregivers for their aging parents, highlighting a widespread and deeply emotional reality. This process involves confronting a complex mix of feelings, but you can learn how to accept that your parents are aging and move forward with purpose and grace.

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5 min

The Psychological & Social Factors: Why is it hard to accept getting older?

According to one study on aging perception, a positive attitude toward getting older is linked to longer life expectancy and better cognitive function. However, many people struggle with anxiety and resistance towards the aging process. The question of **why is it hard to accept getting older** is rooted in deep-seated fears, societal pressures, and personal identity shifts that impact emotional and mental health.

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5 min

Why is it so hard to accept getting old?

Fear of aging, known as gerascophobia, is a common anxiety, with some research indicating that many people fear old age more than death. It is a complex issue, and for many, understanding **why is it so hard to accept getting old** involves navigating a landscape of societal pressure and deep-seated psychological fears.

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