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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do hiatal hernias get worse with age?

According to the National Institutes of Health, hiatal hernias are more common among older adults than younger adults. This raises a crucial question for many: Do hiatal hernias get worse with age? Understanding the connection between aging and this condition is essential for effective management and maintaining quality of life.

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4 min

Why does digestion slow as we age?

According to UCLA Health, at least 40% of older adults experience at least one digestive complaint. The reasons for this shift are complex, involving natural biological changes and lifestyle factors that influence why digestion slows as we age.

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4 min

What are the stomach issues after turning 40? Common digestive changes

Over 40% of older adults report at least one digestive complaint, highlighting that stomach issues often increase with age. Addressing the question, 'What are the stomach issues after turning 40?' requires understanding the natural physiological shifts that affect our digestive health as we enter midlife.

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4 min

Why Can't I Eat Spicy Food as I Age? The Physiological Reasons Behind the Change

The preference for or tolerance of spicy foods often changes significantly over a person's lifespan. What was once a pleasant kick might now feel like an unbearable burn, leaving many to wonder, **Why can't I eat spicy food as I age?** This shift isn't just a matter of preference but is rooted in several physiological changes that occur as our bodies mature.

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5 min

Why does spicy food bother my stomach as I get older?

As many as 40% of adults over the age of 45 suffer from some form of age-related digestive disorder. This includes a growing intolerance for foods that were once a favorite, prompting many to ask: why does spicy food bother my stomach as I get older?

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5 min

What does it mean when an elderly person coughs a lot?

According to studies, chronic cough is a common medical condition that is more prevalent in older adults, often linked to multiple comorbidities. Understanding **what does it mean when an elderly person coughs a lot** is crucial for managing their health and improving their quality of life.

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4 min

What age is acid reflux most common? Exploring the trends

Recent studies have revealed a significant shift in the demographics of acid reflux, with one report noting the greatest rise in diagnoses among young adults aged 30–39. This surprising trend challenges the traditional view of acid reflux as a condition of middle-aged and older people, leading many to ask: What age is acid reflux most common today?

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4 min

What age do people normally get acid reflux?

While acid reflux has long been associated with older age, recent studies show an increase in its prevalence among younger adults, particularly those in their 30s. This shift challenges the traditional view and prompts a deeper look into the factors influencing what age do people normally get acid reflux. As we age, our risk factors change, but lifestyle choices can play a significant role for all generations.

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4 min

What are the normal effects of aging on the digestive tract?

According to UCLA Health, at least 40% of older adults experience at least one digestive complaint. The normal effects of aging on the digestive tract involve a gradual slowdown of function, changes to the gut microbiome, and weakened muscle contractions throughout the gastrointestinal system, which can cause discomfort and affect nutrient absorption.

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